Soup, ramen noodle, any flavor, dry
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package
Amount Per Serving
Calories: 385.05
Calories from Fat
% Daily Value
*
Total Fat: 14.54g
%
Saturated Fat: 6.49g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.21g
Monounsaturated Fat: 5.44g
Cholesterol: 0mg
%
Sodium: 986mg
%
Potassium: 102mg
%
Total Carbohydrate: 55.68g
%
Fiber: 2.04g
%
Sugar: 0.62g
Protein: 7.91g
Alcohol: 0g
Vitamin A: 0.19%
Vitamin C: 0%
Calcium: 1.36%
Iron: 20.16%
Vitamin D: 0%
Vitamin E: 8.58%
Vitamin K: 6.06%
Thiamin: 37.4%
Riboflavin: 22%
Niacin: 22.95%
Vitamin B6: 2.59%
Folate: 31.24%
Vitamin B12: 0.14%
Magnesium: 5.1%
Zinc: 3.57%
Selenium: 34.24%
Copper: 5.95%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 9.18%
