Soup, ramen noodle, any flavor, dry
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Package
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving
Amount Per Serving
Calories: 194.79
Calories from Fat
% Daily Value
*
Total Fat: 7.35g
%
Saturated Fat: 3.28g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.12g
Monounsaturated Fat: 2.75g
Cholesterol: 0mg
%
Sodium: 498.8mg
%
Potassium: 51.6mg
%
Total Carbohydrate: 28.17g
%
Fiber: 1.03g
%
Sugar: 0.31g
Protein: 4g
Alcohol: 0g
Vitamin A: 0.09%
Vitamin C: 0%
Calcium: 0.69%
Iron: 10.2%
Vitamin D: 0%
Vitamin E: 4.34%
Vitamin K: 3.06%
Thiamin: 18.92%
Riboflavin: 11.13%
Niacin: 11.61%
Vitamin B6: 1.31%
Folate: 15.8%
Vitamin B12: 0.07%
Magnesium: 2.58%
Zinc: 1.81%
Selenium: 17.32%
Copper: 3.01%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 4.64%
