Soup, pea, split with ham, canned, chunky, ready-to-serve

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Can (19 oz), ready-to-serve

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 184.8	Calories from Fat
% Daily Value^*

Total Fat: 3.98g	%

Saturated Fat: 1.58g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.58g

Monounsaturated Fat: 1.63g

Cholesterol: 7.2mg	%

Sodium: 964.8mg	%

Potassium: 304.8mg	%

Total Carbohydrate: 26.81g	%

Fiber: 4.08g	%

Sugar: 4.58g

Protein: 11.09g

Alcohol: 0g
Vitamin A: 97.44%	Vitamin C: 11.6%

Calcium: 3.36%	Iron: 11.87%

Vitamin D: 0%	Vitamin E: 2.39%

Vitamin K: 22.5%	Thiamin: 7.68%

Riboflavin: 5.51%	Niacin: 12.6%

Vitamin B6: 10.8%	Folate: 1.2%

Vitamin B12: 4%	Magnesium: 9.6%

Zinc: 20.8%	Selenium: 14.06%

Copper: 12%	Manganese: 30%

Pantothenic acid: 4.8%	Phosphorus: 17.76%