Soup, pea, green, canned, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving 1 cup
Amount Per Serving
Calories: 157.99
Calories from Fat
% Daily Value
*
Total Fat: 2.82g
%
Saturated Fat: 1.36g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.37g
Monounsaturated Fat: 0.96g
Cholesterol: 0mg
%
Sodium: 890.96mg
%
Potassium: 183.89mg
%
Total Carbohydrate: 25.59g
%
Fiber: 4.92g
%
Sugar: 8.26g
Protein: 8.29g
Alcohol: 0g
Vitamin A: 0.62%
Vitamin C: 2.59%
Calcium: 3.11%
Iron: 10.5%
Vitamin D: 0%
Vitamin E: 1.16%
Vitamin K: 0.65%
Thiamin: 6.91%
Riboflavin: 3.81%
Niacin: 5.98%
Vitamin B6: 2.59%
Folate: 0.65%
Vitamin B12: 0%
Magnesium: 9.71%
Zinc: 11.05%
Selenium: 13.32%
Copper: 18.91%
Manganese: 31.73%
Pantothenic acid: 1.27%
Phosphorus: 12.17%
