Soup, pea, green, canned, prepared with equal volume milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (11.25 oz), prepared
Amount Per Serving
Calories: 579.04
Calories from Fat
% Daily Value
*
Total Fat: 17.06g
%
Saturated Fat: 9.73g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.29g
Monounsaturated Fat: 5.3g
Cholesterol: 43.12mg
%
Sodium: 2353.12mg
%
Potassium: 911.68mg
%
Total Carbohydrate: 78.17g
%
Fiber: 6.78g
%
Sugar: 0g
Protein: 30.62g
Alcohol: 0g
Vitamin A: 17.25%
Vitamin C: 11.29%
Calcium: 41.89%
Iron: 27.04%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 25.05%
Riboflavin: 38.05%
Niacin: 16.26%
Vitamin B6: 12.63%
Folate: 4.62%
Vitamin B12: 17.45%
Magnesium: 33.88%
Zinc: 28.34%
Selenium: 0%
Copper: 47.43%
Manganese: 80.08%
Pantothenic acid: 13.55%
Phosphorus: 57.9%