Soup, mushroom with beef stock, canned, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (10.75 oz), prepared
Amount Per Serving
Calories: 207.55
Calories from Fat
% Daily Value
*
Total Fat: 9.78g
%
Saturated Fat: 3.8g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.9g
Monounsaturated Fat: 3.44g
Cholesterol: 17.79mg
%
Sodium: 2354.21mg
%
Potassium: 385.45mg
%
Total Carbohydrate: 22.59g
%
Fiber: 1.78g
%
Sugar: 0g
Protein: 7.65g
Alcohol: 0g
Vitamin A: 60.96%
Vitamin C: 3.95%
Calcium: 2.37%
Iron: 11.2%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 5.53%
Riboflavin: 13.6%
Niacin: 14.65%
Vitamin B6: 4.45%
Folate: 5.93%
Vitamin B12: 0%
Magnesium: 5.93%
Zinc: 22.53%
Selenium: 0%
Copper: 30.54%
Manganese: 45.66%
Pantothenic acid: 5.93%
Phosphorus: 8.9%
