Soup, mushroom barley, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (10.75 oz)
Amount Per Serving
Calories: 186.05
Calories from Fat
% Daily Value
*
Total Fat: 5.49g
%
Saturated Fat: 1.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.74g
Monounsaturated Fat: 2.44g
Cholesterol: 0mg
%
Sodium: 2226.5mg
%
Potassium: 231.8mg
%
Total Carbohydrate: 29.28g
%
Fiber: 0g
%
Sugar: 0g
Protein: 4.58g
Alcohol: 0g
Vitamin A: 9.64%
Vitamin C: 0%
Calcium: 3.05%
Iron: 6.78%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.07%
Riboflavin: 12.56%
Niacin: 10.68%
Vitamin B6: 21.35%
Folate: 3.81%
Vitamin B12: 0%
Magnesium: 5.34%
Zinc: 8.13%
Selenium: 0%
Copper: 24.4%
Manganese: 15.25%
Pantothenic acid: 3.05%
Phosphorus: 15.25%
