Soup, mushroom, dry, mix
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Packet, regular
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Packet, instant
Amount Per Serving
Calories: 74.97
Calories from Fat
% Daily Value
*
Total Fat: 3.8g
%
Saturated Fat: 0.64g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.22g
Monounsaturated Fat: 1.75g
Cholesterol: 0.34mg
%
Sodium: 795.77mg
%
Potassium: 155.55mg
%
Total Carbohydrate: 8.7g
%
Fiber: 0.6g
%
Sugar: 0g
Protein: 1.73g
Alcohol: 0g
Vitamin A: 0.1%
Vitamin C: 1.42%
Calcium: 5.2%
Iron: 2.36%
Vitamin D: 0%
Vitamin E: 2.46%
Vitamin K: 0%
Thiamin: 14.63%
Riboflavin: 5.1%
Niacin: 1.96%
Vitamin B6: 0.51%
Folate: 0.77%
Vitamin B12: 1.7%
Magnesium: 1.02%
Zinc: 0.45%
Selenium: 0%
Copper: 1.15%
Manganese: 10.2%
Pantothenic acid: 1.89%
Phosphorus: 6.02%