Soup, mushroom, dry, mix
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Packet, instant
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Packet, regular
Amount Per Serving
Calories: 326.34
Calories from Fat
% Daily Value
*
Total Fat: 16.53g
%
Saturated Fat: 2.8g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.29g
Monounsaturated Fat: 7.64g
Cholesterol: 1.48mg
%
Sodium: 3463.94mg
%
Potassium: 677.1mg
%
Total Carbohydrate: 37.87g
%
Fiber: 2.59g
%
Sugar: 0g
Protein: 7.53g
Alcohol: 0g
Vitamin A: 0.44%
Vitamin C: 6.17%
Calcium: 22.64%
Iron: 10.28%
Vitamin D: 0%
Vitamin E: 10.71%
Vitamin K: 0%
Thiamin: 63.69%
Riboflavin: 22.2%
Niacin: 8.51%
Vitamin B6: 2.22%
Folate: 3.33%
Vitamin B12: 7.4%
Magnesium: 4.44%
Zinc: 1.97%
Selenium: 0%
Copper: 5%
Manganese: 44.4%
Pantothenic acid: 8.21%
Phosphorus: 26.2%
