Soup, mushroom, dry, mix, prepared with water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Packet (6 fl oz prepared)
Amount Per Serving
Calories: 64.02
Calories from Fat
% Daily Value
*
Total Fat: 3.53g
%
Saturated Fat: 0.62g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.18g
Monounsaturated Fat: 1.73g
Cholesterol: 0mg
%
Sodium: 781.82mg
%
Potassium: 73.72mg
%
Total Carbohydrate: 8.54g
%
Fiber: 0.39g
%
Sugar: 0.35g
Protein: 1.28g
Alcohol: 0g
Vitamin A: 1.51%
Vitamin C: 1.29%
Calcium: 0.97%
Iron: 1.94%
Vitamin D: 0%
Vitamin E: 2.12%
Vitamin K: 2.67%
Thiamin: 0.91%
Riboflavin: 1.48%
Niacin: 2.32%
Vitamin B6: 0.87%
Folate: 0.97%
Vitamin B12: 0.65%
Magnesium: 1.46%
Zinc: 0.65%
Selenium: 3.6%
Copper: 3.01%
Manganese: 2.62%
Pantothenic acid: 1.47%
Phosphorus: 1.75%
