Soup, mushroom, dry, mix, prepared with water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Packet (6 fl oz prepared)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 83.49
Calories from Fat
% Daily Value
*
Total Fat: 4.6g
%
Saturated Fat: 0.81g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.54g
Monounsaturated Fat: 2.25g
Cholesterol: 0mg
%
Sodium: 1019.59mg
%
Potassium: 96.14mg
%
Total Carbohydrate: 11.13g
%
Fiber: 0.51g
%
Sugar: 0.46g
Protein: 1.67g
Alcohol: 0g
Vitamin A: 1.97%
Vitamin C: 1.69%
Calcium: 1.27%
Iron: 2.53%
Vitamin D: 0%
Vitamin E: 2.77%
Vitamin K: 3.48%
Thiamin: 1.18%
Riboflavin: 1.93%
Niacin: 3.02%
Vitamin B6: 1.14%
Folate: 1.27%
Vitamin B12: 0.84%
Magnesium: 1.9%
Zinc: 0.84%
Selenium: 4.7%
Copper: 3.92%
Manganese: 3.42%
Pantothenic acid: 1.92%
Phosphorus: 2.28%