Soup, minestrone, dry, mix
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (8 fl oz)
Packet
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 358
Calories from Fat
% Daily Value
*
Total Fat: 7.8g
%
Saturated Fat: 3.68g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.45g
Monounsaturated Fat: 3.32g
Cholesterol: 8mg
%
Sodium: 4620mg
%
Potassium: 1530mg
%
Total Carbohydrate: 53.6g
%
Fiber: 3.6g
%
Sugar: 0g
Protein: 20g
Alcohol: 0g
Vitamin A: 26.52%
Vitamin C: 8.33%
Calcium: 16.8%
Iron: 25%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 20%
Riboflavin: 11.76%
Niacin: 23%
Vitamin B6: 25%
Folate: 39.75%
Vitamin B12: 0%
Magnesium: 9%
Zinc: 24%
Selenium: 0%
Copper: 30%
Manganese: 90%
Pantothenic acid: 17%
Phosphorus: 27.6%