Soup, minestrone, dry, mix, prepared with water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Packet (36 fl oz prepared)
Amount Per Serving
Calories: 354.33
Calories from Fat
% Daily Value
*
Total Fat: 7.77g
%
Saturated Fat: 3.66g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.46g
Monounsaturated Fat: 3.31g
Cholesterol: 11.43mg
%
Sodium: 4617.72mg
%
Potassium: 1531.62mg
%
Total Carbohydrate: 53.61g
%
Fiber: 0g
%
Sugar: 0g
Protein: 20g
Alcohol: 0g
Vitamin A: 26.52%
Vitamin C: 7.62%
Calcium: 17.15%
Iron: 25.4%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 22.86%
Riboflavin: 13.45%
Niacin: 22.86%
Vitamin B6: 22.86%
Folate: 40.01%
Vitamin B12: 0%
Magnesium: 8.57%
Zinc: 22.86%
Selenium: 22.86%
Copper: 28.58%
Manganese: 91.44%
Pantothenic acid: 17.15%
Phosphorus: 27.43%
