Soup, minestrone, canned, reduced sodium, ready-to-serve
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 50
Calories from Fat
% Daily Value
*
Total Fat: 0.8g
%
Saturated Fat: 0.14g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.25g
Monounsaturated Fat: 0.28g
Cholesterol: 0mg
%
Sodium: 215mg
%
Potassium: 186mg
%
Total Carbohydrate: 9g
%
Fiber: 2.4g
%
Sugar: 2.13g
Protein: 2g
Alcohol: 0g
Vitamin A: 13.3%
Vitamin C: 9.5%
Calcium: 2%
Iron: 4%
Vitamin D: 0%
Vitamin E: 3.48%
Vitamin K: 7.25%
Thiamin: 4%
Riboflavin: 2.35%
Niacin: 3.2%
Vitamin B6: 3%
Folate: 4%
Vitamin B12: 0%
Magnesium: 3.25%
Zinc: 2.13%
Selenium: 3%
Copper: 4.15%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 3.4%
