Soup, minestrone, canned, chunky, ready-to-serve
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Can (19 oz)
Can (19 oz), ready-to-serve
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 53
Calories from Fat
% Daily Value
*
Total Fat: 1.17g
%
Saturated Fat: 0.62g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.11g
Monounsaturated Fat: 0.38g
Cholesterol: 2mg
%
Sodium: 360mg
%
Potassium: 255mg
%
Total Carbohydrate: 8.64g
%
Fiber: 2.4g
%
Sugar: 2.17g
Protein: 2.13g
Alcohol: 0g
Vitamin A: 35.66%
Vitamin C: 3.33%
Calcium: 2.5%
Iron: 4.11%
Vitamin D: 0%
Vitamin E: 3.33%
Vitamin K: 4%
Thiamin: 1.53%
Riboflavin: 2.88%
Niacin: 2.46%
Vitamin B6: 5%
Folate: 5.5%
Vitamin B12: 0%
Magnesium: 1.5%
Zinc: 4%
Selenium: 3.14%
Copper: 5%
Manganese: 15%
Pantothenic acid: 3%
Phosphorus: 4.6%