Soup, fish, homemade (Alaska Native)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 72
Calories from Fat
% Daily Value
*
Total Fat: 2.2g
%
Saturated Fat: 0.5g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 12mg
%
Sodium: 30mg
%
Potassium: 128mg
%
Total Carbohydrate: 5.6g
%
Fiber: 0g
%
Sugar: 0g
Protein: 7.4g
Alcohol: 0g
Vitamin A: 0.8%
Vitamin C: 0.5%
Calcium: 3.5%
Iron: 2.78%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.67%
Riboflavin: 1.18%
Niacin: 13.2%
Vitamin B6: 0.5%
Folate: 0.25%
Vitamin B12: 0%
Magnesium: 0.25%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0.5%
Pantothenic acid: 0.1%
Phosphorus: 11.2%