Soup, cream of vegetable, dry, powder
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Packet (6 fl oz prepared)
Portion, amount of dry mix to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 107.04
Calories from Fat
% Daily Value
*
Total Fat: 5.78g
%
Saturated Fat: 1.45g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.51g
Monounsaturated Fat: 2.58g
Cholesterol: 0.48mg
%
Sodium: 1189.68mg
%
Potassium: 97.92mg
%
Total Carbohydrate: 12.5g
%
Fiber: 0.72g
%
Sugar: 4.2g
Protein: 1.92g
Alcohol: 0g
Vitamin A: 57.58%
Vitamin C: 6.64%
Calcium: 3.22%
Iron: 3.47%
Vitamin D: 0%
Vitamin E: 2.88%
Vitamin K: 9.87%
Thiamin: 82.88%
Riboflavin: 6.35%
Niacin: 2.64%
Vitamin B6: 1.2%
Folate: 1.8%
Vitamin B12: 2%
Magnesium: 2.88%
Zinc: 2.56%
Selenium: 7.1%
Copper: 4.8%
Manganese: 9.6%
Pantothenic acid: 1.68%
Phosphorus: 5.47%
