Soup, cream of vegetable, dry, mix, prepared with water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Packet (6 fl oz prepared)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 106.6
Calories from Fat
% Daily Value
*
Total Fat: 5.69g
%
Saturated Fat: 1.43g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.48g
Monounsaturated Fat: 2.55g
Cholesterol: 0mg
%
Sodium: 1170mg
%
Potassium: 96.2mg
%
Total Carbohydrate: 12.3g
%
Fiber: 0.52g
%
Sugar: 0.44g
Protein: 1.9g
Alcohol: 0g
Vitamin A: 0.05%
Vitamin C: 6.5%
Calcium: 3.12%
Iron: 2.89%
Vitamin D: 0%
Vitamin E: 2.2%
Vitamin K: 2.28%
Thiamin: 81.47%
Riboflavin: 6.27%
Niacin: 2.6%
Vitamin B6: 1.3%
Folate: 1.95%
Vitamin B12: 2.17%
Magnesium: 2.6%
Zinc: 1.73%
Selenium: 7.06%
Copper: 5.2%
Manganese: 9.1%
Pantothenic acid: 1.56%
Phosphorus: 5.46%
