Soup, cream of potato, canned, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (10.75 oz), prepared
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 73.2
Calories from Fat
% Daily Value
*
Total Fat: 2.37g
%
Saturated Fat: 1.22g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.41g
Monounsaturated Fat: 0.56g
Cholesterol: 4.88mg
%
Sodium: 1000.4mg
%
Potassium: 136.64mg
%
Total Carbohydrate: 11.47g
%
Fiber: 0.49g
%
Sugar: 0g
Protein: 1.76g
Alcohol: 0g
Vitamin A: 5.76%
Vitamin C: 0%
Calcium: 1.95%
Iron: 2.71%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.28%
Riboflavin: 2.15%
Niacin: 2.7%
Vitamin B6: 1.83%
Folate: 0.61%
Vitamin B12: 0.81%
Magnesium: 0.61%
Zinc: 4.23%
Selenium: 0%
Copper: 12.57%
Manganese: 18.79%
Pantothenic acid: 8.3%
Phosphorus: 4.64%