Soup, cream of potato, canned, prepared with equal volume milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (10.75 oz), prepared
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 148.8
Calories from Fat
% Daily Value
*
Total Fat: 6.45g
%
Saturated Fat: 3.77g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.57g
Monounsaturated Fat: 1.74g
Cholesterol: 22.32mg
%
Sodium: 1061.44mg
%
Potassium: 322.4mg
%
Total Carbohydrate: 17.16g
%
Fiber: 0.5g
%
Sugar: 0g
Protein: 5.78g
Alcohol: 0g
Vitamin A: 8.88%
Vitamin C: 2.07%
Calcium: 16.62%
Iron: 3.03%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 5.46%
Riboflavin: 13.86%
Niacin: 3.21%
Vitamin B6: 4.46%
Folate: 2.48%
Vitamin B12: 8.27%
Magnesium: 4.34%
Zinc: 4.46%
Selenium: 0%
Copper: 13.14%
Manganese: 18.97%
Pantothenic acid: 16.86%
Phosphorus: 16.12%