Soup, cream of onion, canned, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (8 fl oz)
Can (10.75 oz), prepared
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 44
Calories from Fat
% Daily Value
*
Total Fat: 2.16g
%
Saturated Fat: 0.6g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.6g
Monounsaturated Fat: 0.86g
Cholesterol: 6mg
%
Sodium: 380mg
%
Potassium: 49mg
%
Total Carbohydrate: 5.2g
%
Fiber: 0.4g
%
Sugar: 0g
Protein: 1.13g
Alcohol: 0g
Vitamin A: 2.42%
Vitamin C: 0.83%
Calcium: 1.4%
Iron: 1.44%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.4%
Riboflavin: 1.82%
Niacin: 1.03%
Vitamin B6: 0.5%
Folate: 0.75%
Vitamin B12: 0.33%
Magnesium: 0.5%
Zinc: 0.4%
Selenium: 0%
Copper: 3%
Manganese: 5%
Pantothenic acid: 1.2%
Phosphorus: 1.5%
