Soup, cream of onion, canned, prepared with equal volume milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (10.75 oz), prepared
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 186
Calories from Fat
% Daily Value
*
Total Fat: 9.37g
%
Saturated Fat: 4.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.59g
Monounsaturated Fat: 3.27g
Cholesterol: 32.24mg
%
Sodium: 1004.4mg
%
Potassium: 310mg
%
Total Carbohydrate: 18.35g
%
Fiber: 0.74g
%
Sugar: 0g
Protein: 6.8g
Alcohol: 0g
Vitamin A: 9.03%
Vitamin C: 4.13%
Calcium: 17.86%
Iron: 3.86%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6.45%
Riboflavin: 16.05%
Niacin: 3.03%
Vitamin B6: 3.72%
Folate: 5.58%
Vitamin B12: 8.27%
Magnesium: 5.58%
Zinc: 4.13%
Selenium: 0%
Copper: 7.44%
Manganese: 12.4%
Pantothenic acid: 6.94%
Phosphorus: 15.38%
