Soup, cream of mushroom, low sodium, ready-to-serve, canned
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (10.75 oz), prepared
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 129.32
Calories from Fat
% Daily Value
*
Total Fat: 9.03g
%
Saturated Fat: 2.45g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.24g
Monounsaturated Fat: 1.72g
Cholesterol: 2.44mg
%
Sodium: 48.8mg
%
Potassium: 100.04mg
%
Total Carbohydrate: 11.05g
%
Fiber: 0.49g
%
Sugar: 4.2g
Protein: 2.44g
Alcohol: 0g
Vitamin A: 1.17%
Vitamin C: 1.63%
Calcium: 4.64%
Iron: 2.85%
Vitamin D: 0%
Vitamin E: 4.49%
Vitamin K: 2.44%
Thiamin: 3.25%
Riboflavin: 5.74%
Niacin: 3.66%
Vitamin B6: 1.22%
Folate: 4.88%
Vitamin B12: 0.81%
Magnesium: 1.22%
Zinc: 3.9%
Selenium: 2.09%
Copper: 6.22%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 4.88%