Soup, cream of mushroom, low sodium, ready-to-serve, canned
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Can (10.75 oz), prepared
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 53
Calories from Fat
% Daily Value
*
Total Fat: 3.7g
%
Saturated Fat: 1.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.74g
Monounsaturated Fat: 0.7g
Cholesterol: 1mg
%
Sodium: 20mg
%
Potassium: 41mg
%
Total Carbohydrate: 4.53g
%
Fiber: 0.2g
%
Sugar: 1.72g
Protein: 1g
Alcohol: 0g
Vitamin A: 0.48%
Vitamin C: 0.67%
Calcium: 1.9%
Iron: 1.17%
Vitamin D: 0%
Vitamin E: 1.84%
Vitamin K: 1%
Thiamin: 1.33%
Riboflavin: 2.35%
Niacin: 1.5%
Vitamin B6: 0.5%
Folate: 2%
Vitamin B12: 0.33%
Magnesium: 0.5%
Zinc: 1.6%
Selenium: 0.86%
Copper: 2.55%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 2%
