Soup, cream of mushroom, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Serving 1/2 cup
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can 10.7 oz
Amount Per Serving
Calories: 257.55
Calories from Fat
% Daily Value
*
Total Fat: 17.85g
%
Saturated Fat: 4.18g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.35g
Monounsaturated Fat: 3.36g
Cholesterol: 0mg
%
Sodium: 1954.35mg
%
Potassium: 187.86mg
%
Total Carbohydrate: 20.36g
%
Fiber: 0g
%
Sugar: 4.42g
Protein: 4.88g
Alcohol: 0g
Vitamin A: 1.76%
Vitamin C: 0%
Calcium: 3.64%
Iron: 18.69%
Vitamin D: 0%
Vitamin E: 12.21%
Vitamin K: 6.44%
Thiamin: 8.69%
Riboflavin: 8.02%
Niacin: 6.42%
Vitamin B6: 0%
Folate: 1.52%
Vitamin B12: 0%
Magnesium: 3.03%
Zinc: 4.04%
Selenium: 10.39%
Copper: 23.18%
Manganese: 12.42%
Pantothenic acid: 7.09%
Phosphorus: 7.88%
