Soup, cream of celery, canned, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (10.75 oz), prepared
Amount Per Serving
Calories: 219.41
Calories from Fat
% Daily Value
*
Total Fat: 13.58g
%
Saturated Fat: 3.44g
%
Trans
Fat: 0g
Polyunsaturated Fat: 6.11g
Monounsaturated Fat: 3.14g
Cholesterol: 35.58mg
%
Sodium: 2306.77mg
%
Potassium: 296.5mg
%
Total Carbohydrate: 21.47g
%
Fiber: 1.78g
%
Sugar: 0g
Protein: 4.03g
Alcohol: 0g
Vitamin A: 14.94%
Vitamin C: 0.99%
Calcium: 9.49%
Iron: 8.57%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.74%
Riboflavin: 6.98%
Niacin: 4.03%
Vitamin B6: 1.48%
Folate: 1.48%
Vitamin B12: 9.88%
Magnesium: 4.45%
Zinc: 2.37%
Selenium: 7.62%
Copper: 17.2%
Manganese: 30.54%
Pantothenic acid: 27.28%
Phosphorus: 8.9%