Soup, cream of asparagus, dry, mix, prepared with water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Packet
Amount Per Serving
Calories: 259.67
Calories from Fat
% Daily Value
*
Total Fat: 7.79g
%
Saturated Fat: 0.23g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.94g
Monounsaturated Fat: 3.39g
Cholesterol: 0mg
%
Sodium: 3601.51mg
%
Potassium: 598.37mg
%
Total Carbohydrate: 40.31g
%
Fiber: 0g
%
Sugar: 0g
Protein: 9.94g
Alcohol: 0g
Vitamin A: 24.39%
Vitamin C: 5.65%
Calcium: 10.16%
Iron: 12.54%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 15.05%
Riboflavin: 13.28%
Niacin: 11.29%
Vitamin B6: 1.69%
Folate: 8.47%
Vitamin B12: 1.88%
Magnesium: 2.82%
Zinc: 20.32%
Selenium: 0%
Copper: 28.79%
Manganese: 57.58%
Pantothenic acid: 3.39%
Phosphorus: 13.55%
