Soup, cream of asparagus, dry, mix, prepared with water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (8 fl oz)
Packet
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 23
Calories from Fat
% Daily Value
*
Total Fat: 0.69g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.26g
Monounsaturated Fat: 0.3g
Cholesterol: 0mg
%
Sodium: 319mg
%
Potassium: 53mg
%
Total Carbohydrate: 3.57g
%
Fiber: 0g
%
Sugar: 0g
Protein: 0.88g
Alcohol: 0g
Vitamin A: 2.16%
Vitamin C: 0.5%
Calcium: 0.9%
Iron: 1.11%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.33%
Riboflavin: 1.18%
Niacin: 1%
Vitamin B6: 0.15%
Folate: 0.75%
Vitamin B12: 0.17%
Magnesium: 0.25%
Zinc: 1.8%
Selenium: 0%
Copper: 2.55%
Manganese: 5.1%
Pantothenic acid: 0.3%
Phosphorus: 1.2%
