Soup, cream of asparagus, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (10.75 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 173.19
Calories from Fat
% Daily Value
*
Total Fat: 8.18g
%
Saturated Fat: 2.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.66g
Monounsaturated Fat: 1.88g
Cholesterol: 10.04mg
%
Sodium: 1962.82mg
%
Potassium: 346.38mg
%
Total Carbohydrate: 21.39g
%
Fiber: 1g
%
Sugar: 1.81g
Protein: 4.57g
Alcohol: 0g
Vitamin A: 22.14%
Vitamin C: 9.2%
Calcium: 5.77%
Iron: 8.92%
Vitamin D: 0%
Vitamin E: 6.12%
Vitamin K: 69.03%
Thiamin: 7.2%
Riboflavin: 9.15%
Niacin: 7.78%
Vitamin B6: 1.26%
Folate: 11.92%
Vitamin B12: 1.67%
Magnesium: 1.88%
Zinc: 11.71%
Selenium: 6.81%
Copper: 12.55%
Manganese: 37.65%
Pantothenic acid: 2.76%
Phosphorus: 7.78%
