Soup, cream of asparagus, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (8 fl oz)
Can (10.75 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 69
Calories from Fat
% Daily Value
*
Total Fat: 3.26g
%
Saturated Fat: 0.82g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.46g
Monounsaturated Fat: 0.75g
Cholesterol: 4mg
%
Sodium: 782mg
%
Potassium: 138mg
%
Total Carbohydrate: 8.52g
%
Fiber: 0.4g
%
Sugar: 0.72g
Protein: 1.82g
Alcohol: 0g
Vitamin A: 8.82%
Vitamin C: 3.67%
Calcium: 2.3%
Iron: 3.56%
Vitamin D: 0%
Vitamin E: 2.44%
Vitamin K: 27.5%
Thiamin: 2.87%
Riboflavin: 3.65%
Niacin: 3.1%
Vitamin B6: 0.5%
Folate: 4.75%
Vitamin B12: 0.67%
Magnesium: 0.75%
Zinc: 4.67%
Selenium: 2.71%
Copper: 5%
Manganese: 15%
Pantothenic acid: 1.1%
Phosphorus: 3.1%