Soup, clam chowder, new england, canned, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving 1 cup
Amount Per Serving
Calories: 86.8
Calories from Fat
% Daily Value
*
Total Fat: 2.5g
%
Saturated Fat: 1.16g
%
Trans
Fat: 0.01g
Polyunsaturated Fat: 1.16g
Monounsaturated Fat: 0g
Cholesterol: 7.44mg
%
Sodium: 853.12mg
%
Potassium: 267.84mg
%
Total Carbohydrate: 12.52g
%
Fiber: 0.74g
%
Sugar: 0.47g
Protein: 3.84g
Alcohol: 0g
Vitamin A: 1.44%
Vitamin C: 8.27%
Calcium: 2.23%
Iron: 16.81%
Vitamin D: 0%
Vitamin E: 2.47%
Vitamin K: 1.24%
Thiamin: 10.09%
Riboflavin: 11.82%
Niacin: 9.41%
Vitamin B6: 6.32%
Folate: 4.34%
Vitamin B12: 191.37%
Magnesium: 4.34%
Zinc: 2.98%
Selenium: 10.98%
Copper: 15.13%
Manganese: 10.04%
Pantothenic acid: 2.8%
Phosphorus: 31.5%
