Soup, clam chowder, new england, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Serving 1/2 cup
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (10.7 oz)
Amount Per Serving
Calories: 218.16
Calories from Fat
% Daily Value
*
Total Fat: 6.24g
%
Saturated Fat: 2.91g
%
Trans
Fat: 0.04g
Polyunsaturated Fat: 2.91g
Monounsaturated Fat: 0g
Cholesterol: 18.18mg
%
Sodium: 2117.97mg
%
Potassium: 669.63mg
%
Total Carbohydrate: 31.27g
%
Fiber: 2.12g
%
Sugar: 1.15g
Protein: 9.61g
Alcohol: 0g
Vitamin A: 3.51%
Vitamin C: 20.71%
Calcium: 4.85%
Iron: 41.75%
Vitamin D: 0%
Vitamin E: 6.33%
Vitamin K: 3.03%
Thiamin: 25.25%
Riboflavin: 29.41%
Niacin: 23.48%
Vitamin B6: 15.76%
Folate: 10.61%
Vitamin B12: 478.24%
Magnesium: 9.85%
Zinc: 7.47%
Selenium: 27.27%
Copper: 36.21%
Manganese: 25%
Pantothenic acid: 7%
Phosphorus: 78.78%