Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (8 fl oz)
Can (19 oz), ready-to-serve
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 56
Calories from Fat
% Daily Value
*
Total Fat: 1.41g
%
Saturated Fat: 0.88g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.41g
Cholesterol: 6mg
%
Sodium: 417mg
%
Potassium: 160mg
%
Total Carbohydrate: 7.84g
%
Fiber: 1.2g
%
Sugar: 1.67g
Protein: 3.02g
Alcohol: 0g
Vitamin A: 26.8%
Vitamin C: 8.5%
Calcium: 2.8%
Iron: 6.11%
Vitamin D: 0%
Vitamin E: 3.33%
Vitamin K: 4.13%
Thiamin: 1.6%
Riboflavin: 1.53%
Niacin: 3.85%
Vitamin B6: 5.5%
Folate: 1%
Vitamin B12: 55%
Magnesium: 2%
Zinc: 4.67%
Selenium: 9.57%
Copper: 5%
Manganese: 5%
Pantothenic acid: 1%
Phosphorus: 3.5%