Soup, clam chowder, manhattan, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (10.75 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 153.11
Calories from Fat
% Daily Value
*
Total Fat: 4.42g
%
Saturated Fat: 0.77g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.58g
Monounsaturated Fat: 0.77g
Cholesterol: 5.02mg
%
Sodium: 1147.07mg
%
Potassium: 376.5mg
%
Total Carbohydrate: 24.45g
%
Fiber: 3.01g
%
Sugar: 6.78g
Protein: 4.37g
Alcohol: 0g
Vitamin A: 38.25%
Vitamin C: 13.39%
Calcium: 4.77%
Iron: 18.13%
Vitamin D: 0%
Vitamin E: 12.86%
Vitamin K: 17.26%
Thiamin: 4.02%
Riboflavin: 4.72%
Niacin: 8.16%
Vitamin B6: 10.04%
Folate: 5.02%
Vitamin B12: 135.12%
Magnesium: 5.02%
Zinc: 12.38%
Selenium: 26.89%
Copper: 12.55%
Manganese: 37.65%
Pantothenic acid: 3.77%
Phosphorus: 8.28%