Soup, chunky vegetable, canned, ready-to-serve

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Serving 1 cup

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 274.89	Calories from Fat
% Daily Value^*

Total Fat: 8.3g	%

Saturated Fat: 1.24g	%

Trans Fat: 0g

Polyunsaturated Fat: 3.13g

Monounsaturated Fat: 3.56g

Cholesterol: 0mg	%

Sodium: 1935.01mg	%

Potassium: 889.35mg	%

Total Carbohydrate: 42.69g	%

Fiber: 2.7g	%

Sugar: 9.86g

Protein: 7.87g

Alcohol: 0g
Vitamin A: 264%	Vitamin C: 22.46%

Calcium: 12.4%	Iron: 20.36%

Vitamin D: 0%	Vitamin E: 14.21%

Vitamin K: 54.57%	Thiamin: 10.78%

Riboflavin: 8.56%	Niacin: 13.48%

Vitamin B6: 21.56%	Folate: 9.43%

Vitamin B12: 0%	Magnesium: 4.04%

Zinc: 46.71%	Selenium: 22.33%

Copper: 26.95%	Manganese: 53.9%

Pantothenic acid: 7.55%	Phosphorus: 16.17%