Soup, chunky vegetable, canned, ready-to-serve

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Serving 1 cup
Can (19 oz), ready-to-serve
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  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 51 Calories from Fat
% Daily Value*
Total Fat: 1.54g %
Saturated Fat: 0.23g %
Trans Fat: 0g
Polyunsaturated Fat: 0.58g
Monounsaturated Fat: 0.66g
Cholesterol: 0mg %
Sodium: 359mg %
Potassium: 165mg %
Total Carbohydrate: 7.92g %
Fiber: 0.5g %
Sugar: 1.83g
Protein: 1.46g
Alcohol: 0g
Vitamin A: 48.98% Vitamin C: 4.17%
Calcium: 2.3% Iron: 3.78%
Vitamin D: 0% Vitamin E: 2.64%
Vitamin K: 10.13% Thiamin: 2%
Riboflavin: 1.59% Niacin: 2.5%
Vitamin B6: 4% Folate: 1.75%
Vitamin B12: 0% Magnesium: 0.75%
Zinc: 8.67% Selenium: 4.14%
Copper: 5% Manganese: 10%
Pantothenic acid: 1.4% Phosphorus: 3%

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