Soup, chunky vegetable, canned, ready-to-serve
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving 1 cup
Can (19 oz), ready-to-serve
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 51
Calories from Fat
% Daily Value
*
Total Fat: 1.54g
%
Saturated Fat: 0.23g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.58g
Monounsaturated Fat: 0.66g
Cholesterol: 0mg
%
Sodium: 359mg
%
Potassium: 165mg
%
Total Carbohydrate: 7.92g
%
Fiber: 0.5g
%
Sugar: 1.83g
Protein: 1.46g
Alcohol: 0g
Vitamin A: 48.98%
Vitamin C: 4.17%
Calcium: 2.3%
Iron: 3.78%
Vitamin D: 0%
Vitamin E: 2.64%
Vitamin K: 10.13%
Thiamin: 2%
Riboflavin: 1.59%
Niacin: 2.5%
Vitamin B6: 4%
Folate: 1.75%
Vitamin B12: 0%
Magnesium: 0.75%
Zinc: 8.67%
Selenium: 4.14%
Copper: 5%
Manganese: 10%
Pantothenic acid: 1.4%
Phosphorus: 3%