Soup, chunky beef, canned, ready-to-serve
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (19 oz), ready-to-serve
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving 1 cup
Amount Per Serving
Calories: 161.7
Calories from Fat
% Daily Value
*
Total Fat: 2.72g
%
Saturated Fat: 1.36g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.12g
Monounsaturated Fat: 1.14g
Cholesterol: 14.7mg
%
Sodium: 879.55mg
%
Potassium: 343mg
%
Total Carbohydrate: 24.7g
%
Fiber: 1.47g
%
Sugar: 1.64g
Protein: 9.73g
Alcohol: 0g
Vitamin A: 53.31%
Vitamin C: 11.84%
Calcium: 3.19%
Iron: 13.2%
Vitamin D: 0%
Vitamin E: 3.41%
Vitamin K: 9.49%
Thiamin: 3.92%
Riboflavin: 9.08%
Niacin: 13.81%
Vitamin B6: 6.74%
Folate: 3.68%
Vitamin B12: 10.62%
Magnesium: 1.23%
Zinc: 17.97%
Selenium: 8.75%
Copper: 12.25%
Manganese: 12.25%
Pantothenic acid: 4.41%
Phosphorus: 12.25%
