Soup, chili beef, canned, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 148.77
Calories from Fat
% Daily Value
*
Total Fat: 3.24g
%
Saturated Fat: 1.59g
%
Trans
Fat: 0.09g
Polyunsaturated Fat: 0.12g
Monounsaturated Fat: 1.29g
Cholesterol: 13.05mg
%
Sodium: 1012.68mg
%
Potassium: 511.56mg
%
Total Carbohydrate: 24.09g
%
Fiber: 3.13g
%
Sugar: 6.5g
Protein: 6.5g
Alcohol: 0g
Vitamin A: 29.39%
Vitamin C: 6.53%
Calcium: 4.7%
Iron: 11.46%
Vitamin D: 0%
Vitamin E: 6.88%
Vitamin K: 5.22%
Thiamin: 3.83%
Riboflavin: 4.3%
Niacin: 5.19%
Vitamin B6: 7.7%
Folate: 2.61%
Vitamin B12: 6.53%
Magnesium: 6.53%
Zinc: 13.4%
Selenium: 8.95%
Copper: 19.84%
Manganese: 51.16%
Pantothenic acid: 2.82%
Phosphorus: 14.36%
