Soup, chili beef, canned, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 57
Calories from Fat
% Daily Value
*
Total Fat: 1.24g
%
Saturated Fat: 0.61g
%
Trans
Fat: 0.03g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.5g
Cholesterol: 5mg
%
Sodium: 388mg
%
Potassium: 196mg
%
Total Carbohydrate: 9.23g
%
Fiber: 1.2g
%
Sugar: 2.49g
Protein: 2.49g
Alcohol: 0g
Vitamin A: 11.26%
Vitamin C: 2.5%
Calcium: 1.8%
Iron: 4.39%
Vitamin D: 0%
Vitamin E: 2.64%
Vitamin K: 2%
Thiamin: 1.47%
Riboflavin: 1.65%
Niacin: 1.99%
Vitamin B6: 2.95%
Folate: 1%
Vitamin B12: 2.5%
Magnesium: 2.5%
Zinc: 5.13%
Selenium: 3.43%
Copper: 7.6%
Manganese: 19.6%
Pantothenic acid: 1.08%
Phosphorus: 5.5%
