Soup, chicken with rice, canned, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving 1 cup
Amount Per Serving
Calories: 58.32
Calories from Fat
% Daily Value
*
Total Fat: 1.9g
%
Saturated Fat: 0.45g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.41g
Monounsaturated Fat: 0.9g
Cholesterol: 7.29mg
%
Sodium: 811.62mg
%
Potassium: 99.63mg
%
Total Carbohydrate: 7.1g
%
Fiber: 0.73g
%
Sugar: 0.19g
Protein: 3.52g
Alcohol: 0g
Vitamin A: 8.51%
Vitamin C: 0.41%
Calcium: 2.19%
Iron: 4.19%
Vitamin D: 0%
Vitamin E: 0.36%
Vitamin K: 0.3%
Thiamin: 1.13%
Riboflavin: 1.43%
Niacin: 5.58%
Vitamin B6: 1.22%
Folate: 0%
Vitamin B12: 2.84%
Magnesium: 0%
Zinc: 1.78%
Selenium: 7.29%
Copper: 6.44%
Manganese: 18.23%
Pantothenic acid: 1.7%
Phosphorus: 2.19%
