Soup, chicken with rice, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Serving 1/2 cup
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can 10.5 oz (10.5 oz)
Amount Per Serving
Calories: 146.02
Calories from Fat
% Daily Value
*
Total Fat: 4.65g
%
Saturated Fat: 1.1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.01g
Monounsaturated Fat: 2.21g
Cholesterol: 14.9mg
%
Sodium: 1981.7mg
%
Potassium: 244.36mg
%
Total Carbohydrate: 17.4g
%
Fiber: 1.49g
%
Sugar: 0.48g
Protein: 8.61g
Alcohol: 0g
Vitamin A: 20.8%
Vitamin C: 0.5%
Calcium: 4.17%
Iron: 10.1%
Vitamin D: 0%
Vitamin E: 1.04%
Vitamin K: 1.12%
Thiamin: 2.78%
Riboflavin: 3.51%
Niacin: 13.68%
Vitamin B6: 2.98%
Folate: 0.75%
Vitamin B12: 6.46%
Magnesium: 0%
Zinc: 4.17%
Selenium: 17.45%
Copper: 14.3%
Manganese: 44.7%
Pantothenic acid: 4.17%
Phosphorus: 5.07%