Soup, chicken mushroom, canned, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (10.75 oz), prepared
Amount Per Serving
Calories: 320.22
Calories from Fat
% Daily Value
*
Total Fat: 22.24g
%
Saturated Fat: 5.81g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.63g
Monounsaturated Fat: 9.78g
Cholesterol: 23.72mg
%
Sodium: 2288.98mg
%
Potassium: 373.59mg
%
Total Carbohydrate: 22.53g
%
Fiber: 0.59g
%
Sugar: 0g
Protein: 10.67g
Alcohol: 0g
Vitamin A: 55.15%
Vitamin C: 0%
Calcium: 7.12%
Iron: 11.86%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.95%
Riboflavin: 16.05%
Niacin: 19.81%
Vitamin B6: 5.93%
Folate: 0%
Vitamin B12: 1.98%
Magnesium: 5.93%
Zinc: 15.81%
Selenium: 0%
Copper: 29.65%
Manganese: 29.65%
Pantothenic acid: 5.93%
Phosphorus: 6.52%
