Soup, chicken gumbo, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (10.75 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 112.95
Calories from Fat
% Daily Value
*
Total Fat: 2.86g
%
Saturated Fat: 0.65g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.7g
Monounsaturated Fat: 1.31g
Cholesterol: 7.53mg
%
Sodium: 1910.11mg
%
Potassium: 150.6mg
%
Total Carbohydrate: 16.74g
%
Fiber: 4.02g
%
Sugar: 4.84g
Protein: 5.27g
Alcohol: 0g
Vitamin A: 4.92%
Vitamin C: 16.73%
Calcium: 4.77%
Iron: 9.9%
Vitamin D: 0%
Vitamin E: 4.5%
Vitamin K: 17.88%
Thiamin: 33.47%
Riboflavin: 44.29%
Niacin: 6.65%
Vitamin B6: 6.28%
Folate: 3.14%
Vitamin B12: 0.84%
Magnesium: 1.88%
Zinc: 5.02%
Selenium: 24.02%
Copper: 12.55%
Manganese: 25.1%
Pantothenic acid: 4.02%
Phosphorus: 5.02%
