Soup, chicken, canned, chunky, ready-to-serve
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
Cup (8 fl oz)
Can (19 oz), ready-to-serve
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (10.75 oz)
Amount Per Serving
Calories: 216.55
Calories from Fat
% Daily Value
*
Total Fat: 8.05g
%
Saturated Fat: 2.41g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.68g
Monounsaturated Fat: 3.6g
Cholesterol: 36.6mg
%
Sodium: 1079.7mg
%
Potassium: 213.5mg
%
Total Carbohydrate: 20.98g
%
Fiber: 1.83g
%
Sugar: 2.65g
Protein: 15.43g
Alcohol: 0g
Vitamin A: 31.17%
Vitamin C: 2.54%
Calcium: 3.05%
Iron: 11.69%
Vitamin D: 0%
Vitamin E: 1.97%
Vitamin K: 9.53%
Thiamin: 6.91%
Riboflavin: 12.38%
Niacin: 26.84%
Vitamin B6: 3.05%
Folate: 1.53%
Vitamin B12: 5.08%
Magnesium: 2.29%
Zinc: 8.13%
Selenium: 10.89%
Copper: 15.25%
Manganese: 15.25%
Pantothenic acid: 4.88%
Phosphorus: 13.73%