Soup, cheese, canned, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (11 oz), prepared
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 155.61
Calories from Fat
% Daily Value
*
Total Fat: 10.47g
%
Saturated Fat: 6.67g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.3g
Monounsaturated Fat: 2.96g
Cholesterol: 29.64mg
%
Sodium: 958.36mg
%
Potassium: 153.14mg
%
Total Carbohydrate: 10.52g
%
Fiber: 0.99g
%
Sugar: 0g
Protein: 5.41g
Alcohol: 0g
Vitamin A: 21.74%
Vitamin C: 0%
Calcium: 14.08%
Iron: 4.12%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.15%
Riboflavin: 7.99%
Niacin: 1.99%
Vitamin B6: 1.24%
Folate: 1.24%
Vitamin B12: 0%
Magnesium: 1.24%
Zinc: 4.28%
Selenium: 6.35%
Copper: 6.42%
Manganese: 12.84%
Pantothenic acid: 0.99%
Phosphorus: 13.59%