Soup, cheese, canned, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (8 fl oz)
Can (11 oz), prepared
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 63
Calories from Fat
% Daily Value
*
Total Fat: 4.24g
%
Saturated Fat: 2.7g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.12g
Monounsaturated Fat: 1.2g
Cholesterol: 12mg
%
Sodium: 388mg
%
Potassium: 62mg
%
Total Carbohydrate: 4.26g
%
Fiber: 0.4g
%
Sugar: 0g
Protein: 2.19g
Alcohol: 0g
Vitamin A: 8.8%
Vitamin C: 0%
Calcium: 5.7%
Iron: 1.67%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.47%
Riboflavin: 3.24%
Niacin: 0.81%
Vitamin B6: 0.5%
Folate: 0.5%
Vitamin B12: 0%
Magnesium: 0.5%
Zinc: 1.73%
Selenium: 2.57%
Copper: 2.6%
Manganese: 5.2%
Pantothenic acid: 0.4%
Phosphorus: 5.5%
