Soup, broccoli cheese, canned, condensed, commercial
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can 10.7 oz (10.75 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving 1/2 cup
Amount Per Serving
Calories: 105.27
Calories from Fat
% Daily Value
*
Total Fat: 6.41g
%
Saturated Fat: 1.94g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.06g
Monounsaturated Fat: 2.42g
Cholesterol: 4.84mg
%
Sodium: 826.43mg
%
Potassium: 250.47mg
%
Total Carbohydrate: 9.32g
%
Fiber: 2.18g
%
Sugar: 2.57g
Protein: 2.54g
Alcohol: 0g
Vitamin A: 19.97%
Vitamin C: 4.03%
Calcium: 4.96%
Iron: 2.02%
Vitamin D: 0%
Vitamin E: 4.33%
Vitamin K: 78.35%
Thiamin: 1.61%
Riboflavin: 2.85%
Niacin: 1.5%
Vitamin B6: 3.87%
Folate: 12.1%
Vitamin B12: 0.4%
Magnesium: 3.93%
Zinc: 2.1%
Selenium: 2.59%
Copper: 1.82%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 5.08%