Soup, beef mushroom, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (10.75 oz)
Amount Per Serving
Calories: 186.05
Calories from Fat
% Daily Value
*
Total Fat: 7.32g
%
Saturated Fat: 3.66g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.31g
Monounsaturated Fat: 3.05g
Cholesterol: 15.25mg
%
Sodium: 2357.65mg
%
Potassium: 384.3mg
%
Total Carbohydrate: 15.86g
%
Fiber: 0.61g
%
Sugar: 0g
Protein: 14.03g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.22%
Iron: 11.86%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.07%
Riboflavin: 10.76%
Niacin: 13.73%
Vitamin B6: 6.1%
Folate: 5.34%
Vitamin B12: 8.13%
Magnesium: 5.34%
Zinc: 22.37%
Selenium: 0%
Copper: 30.5%
Manganese: 45.75%
Pantothenic acid: 5.8%
Phosphorus: 8.85%