Soup, beef mushroom, canned, condensed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Can (10.75 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 153.11
Calories from Fat
% Daily Value
*
Total Fat: 6.02g
%
Saturated Fat: 3.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.25g
Monounsaturated Fat: 2.51g
Cholesterol: 12.55mg
%
Sodium: 1940.23mg
%
Potassium: 316.26mg
%
Total Carbohydrate: 13.05g
%
Fiber: 0.5g
%
Sugar: 0g
Protein: 11.55g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1%
Iron: 9.76%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.35%
Riboflavin: 8.86%
Niacin: 11.3%
Vitamin B6: 5.02%
Folate: 4.39%
Vitamin B12: 6.69%
Magnesium: 4.39%
Zinc: 18.41%
Selenium: 0%
Copper: 25.1%
Manganese: 37.65%
Pantothenic acid: 4.77%
Phosphorus: 7.28%
