Soup, beef and mushroom, low sodium, chunk style
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 173.19
Calories from Fat
% Daily Value
*
Total Fat: 5.77g
%
Saturated Fat: 4.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.17g
Monounsaturated Fat: 0.99g
Cholesterol: 15.06mg
%
Sodium: 62.75mg
%
Potassium: 351.4mg
%
Total Carbohydrate: 24.05g
%
Fiber: 0.5g
%
Sugar: 2.11g
Protein: 10.79g
Alcohol: 0g
Vitamin A: 98.74%
Vitamin C: 12.55%
Calcium: 3.26%
Iron: 13.53%
Vitamin D: 0%
Vitamin E: 2.75%
Vitamin K: 10.98%
Thiamin: 6.69%
Riboflavin: 16.24%
Niacin: 14.18%
Vitamin B6: 7.53%
Folate: 3.14%
Vitamin B12: 10.88%
Magnesium: 1.26%
Zinc: 18.41%
Selenium: 7.89%
Copper: 12.55%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 12.55%